Help completely removing Flash

I would like to completely uninstall flash and remove the binaries as well.
I have
Shockwave Flash 31.0 r0
Shockwave Flash 32.0 r0

are shown in Firefox.

No documentation seems to exist to reliably do the uninstall of a specific version, etc.
Thanks in advance !

It depends on how you installed them.

If you installed with an rpm, then you should be able to remove the same way. But, I think if you installed that way, you should not have two versions.

If you installed by directly downloading the files, then I guess you have to just manually remove those files.