SJLPHI donned his tin foil hat and penned:
>
> Thank you for the reply,
>
> 1.It doesn’t seem CPU is being overworked. out of all 4 threads, I am
> reading on average of 10% (it’s an i5 dual core, with 4 thread)
>
> 2. Fan is running, but i’m uncertain if it is running at full speed
> anymore. Previously I have set the fan to run at 100% at all times, but
> with Opensuse 13.2, I never bothered doing it because I never had
> heating issues since the installation until recently.
> I also need to mention that the fan seems to ALWAYS vent hot air now,
> even on idle. It wasn’t always like this.
as you say that the CPU is not running at 100% that sounds very much like
you have a problem with the hardware.
It might just be that the fan or the sink on the chip is full of dust and
fluff and needs cleaning maybe even the intake is blocked as well, have seen
that on a few laptops that people actually use on their laps ( OMG! ) 
and they suck up fluff off trousers et al.
>
> 3. I cannot remember what has been installed, it seems that there is
> almost weekly updated to vbox nowdays and that’s the most prominent
> update.
Well as you say that the CPU is low then I would rule out an application
running amok.
>
> I had overheating issues in the past when I used Linux Mint 17 and
> Ubuntu 14.04, I eventually found a way to have the fan running at 100%
> at all times, would you be able to run me through to set that?
>
> I would not be surprised if it’s an hardware problem, (fan, or worn out
> thermal paste on core to cooler) considering that this laptop 5 years
> old and bought second handed.
>
>
Yeah I think you need to pick up that screwdriver and check, it could just
be that the heat sink has worked loose and needs to be tightened down again,
this happens a lot with all the heating and cooling. The holding down bolts
which are normally aided by tension springs can lose their springiness just
a quarter turn on each of the bolts might fix it for you. A dollop of thermal
paste would not hurt as well, a good spring clean is in order me thinks.
HTH
–
Mark
Nullus in verba
Caveat emptor
Nil illigitimi carborundum