online update problems

Running opensuse11.3, both 32 and 64 bit inside vmware. Online updates just work in the 32 bit but the 64 bit starts by telling me that"No update repository configured yet. Run configuration workflow now?
If I answer yes I end up in an endless loop of websites, every time I click a link on one page I end up on the previous page. VERY FRUSTRATING!
Can anyone help?

Mike>:(

Go to Yast → software → repositories repositories
and make sure the update repo is this one:

http://download.opensuse.org/update/11.3