kde 4.5 navigation

I have been tearing at my hair on how to get rid of the dashes that are on every window. For instance dolphin has this on File Edit View etc, and it allows you to navigate trough the menus using the alt f (for file) alt e (for edit), but how do you turn this feature off?

I don’t know about KDE 4.5, 'cause I’m still running 4.4.4, but I notice that KDE puts the keyboard shortcuts on the screen sometimes when I hit the Ctrl key too many times in a row. Have you tried clicking the Ctrl key a couple of times?

I tried that to no effect :frowning: