How to reduce adobe flash player's CPU usage?

Hi folks,

when I first realised that on my SuSE system, flash makes my fan go crazy, I wondered, but put up with it. But when reading Flash uses 100% CPU, install it manualy in openSUSE 12.1, I wonder if the problem can’t be fixed … for the sake of a smooth desktop experience and of reasonable energy-saving …

What do you think? Have you got similar experiences with flash under SuSE?

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OS: openSuSE 12.1 32bit; notebook: Lenovo G530 4446-25G

Flash has always been kind of reasonable on my system. I am using 64-bit, with intel t4400, and intel integrated gpu. Watching 720p flash uses about half of one of my cores. Though this computer in particular only goes to about 60c even if I run a boinc client. https://docs.google.com/file/d/0B4Co0SQ4H2_DQnJvaEVDN1QyamM/edit

I think heat problems are related to fans not working as they should or gpus always on full power and never idling.